You are a unique individual with unique needs.  Your treatment plan is individualized for you using a vast store of knowledge and skills gained over years of experience and training.   


Wellness requires effort on your part.  New clients often state, "No therapist before has ever asked me what my goals are for therapy!" or "I'm not used to being asked to work so much in therapy."  Lisa: "I'm clear, concise, and communicative in the therapy process.  However, don't interpret that to mean I give you advice.  YOU are your own best counsel.  I rarely give advice.  I am adept at pulling out your innate wisdom to find solutions that work for you.  I am also adept at teaching you skills if you don't have them, which is different than advice!"


I  treat the following issues.   If you don't see your concern, feel free to call and ask.  Specialties for which I am well known include:  


  • Anxiety
  • Cognitive Behavioral Therapy (CBT)
  • Depression
  • EMDR - Eye Movement Desensitization and Reprocessing
  • LGBTQ - ally and supporter of this population
  • Life design
  • Marriage Issues -Gottman Method trained, Level II
  • Meditation and Mindfulness
  • Psycho-Spiritual / Holistic issues
  • Sexual Abuse Recovery - adults
  • Teenage and Young Adult Life Adjustment
  • Trauma Recovery



I also see a great many clients presenting with the following concerns or desired modalities:


  • Communication Skills
  • Divorce Healing
  • EFT / TFT (emotional freedom  technique/ thought field therapy)
  • Meaning in Life
  • Grief /Loss - Human, Animal, Health
  • Holistic - mind, body, emotion, spirit
  • Life Enhancement / Coaching
  • Mood Management
  • Panic Disorders (no agoraphobia)
  • Personal Potential
  • Positive Psychology
  • Self esteem
  • Single Life
  • Transgender - adolescent and adult, MtF and FtM
  • Workplace / Work Life Balance


I am trained in multiple modalities so whether you like to use logic and reason or movement and creativity, we can likely find something that works for you.  

Therapy is used in many different ways: 

  • to feel stronger, happier, healthier in some way.  
  • to have an objective person listen.  
  • to develop a concrete plan for improvement and methodically work towards a solution.   
  • to do the hard work of healing a long ago past. 
  • to explore one's life because it's interesting to do so


  
Lisa J Moore, LMHC
2301 Park Avenue, Suite 406
Orange Park, FL 32073
904.269.2931 phone

​904.212.2969 fax

www.lisajmoorems@gmail.com

https://www.facebook.com/lisaj.moore.58



Services

Lisa J Moore, LMHC

Call:  904-269-2931